A deeper perspective: how to stay calm when kids mess things up
Our kids learn how to deal with hard moments by observing how we react to daily challenges. Our reactions are powerful teachers. It is...
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- Jul 12
- 1 min
Are Your Kids Happy Naturally Or Artificially?
The challenge for our kids today is that they are surrounded by artificial, temporary ways to boost their happiness.
- Jul 4
- 1 min
How To Help Your Kids Be Aware Of Their Emotions
Being aware of our emotions gives us an advantage as we go through life.
- Jun 28
- 1 min
How Self-Love Helped My Daughter Take Feedback Positively
We wanted to create something that was missing and very much needed for this next generation of kids.
- Jun 21
- 1 min
Why "Focusing" is Becoming Harder for Our Kids
More kids now are struggling to focus than ever before. So what can we do as parents to preserve and increase our kids focus?
- Jun 14
- 1 min
Help Your Kids Embrace Fear
The way we connect the dots in our life matters and can make life more meaningful. All we need to do is pause and pay attention.
- Jun 7
- 1 min
Why Embracing Failure is Essential for our Kids
Failure... Take a minute to notice the feelings and thoughts that come up when you hear that word. For many of us feelings of...
- May 31
- 1 min
6 Relevant Messages Mister Rogers Shared 50 Years Ago
We are big fans over here of Fred Rogers (creator & host of Mister Rogers' Neighborhood from "back in the day".
- May 24
- 2 min
A Wise And Humble Teacher Every Kid Should Learn From
There is so much in nature that reminds us of who we are.
- May 17
- 2 min
The Importance Of Carving Out Time And Space For Your Kids
Well, this week my beautiful quiet, internal thinker talked and talked about some things that happened at school for 45 minutes!!!
- May 9
- 4 min
Helping Kids Navigate Hard Moments with Friends
Why do hard things, bad things happen in life? This is such a hard question to answer especially for our kids.
- May 2
- 2 min
A Story About Anger, Friends and Taking Deep Breaths
Why stories are a powerful tool to inform self-discipline and values in our children?
- Apr 26
- 1 min
3 Tips To Make Gratitude A Family Habit
Science and research has proven over and over that gratitude influences our mental well-being but because it is hard to notice the...
- Apr 19
- 2 min
Self-Love: The ONE Thing To Teach Your Kids This Year
Want to raise brave & authentic kids who love themselves for who they are? The most important thing you can do is focus more on their...
- Apr 11
- 2 min
5-Step Process To Embrace Our Emotions
A big part of growing personally and spiritually is learning to observe our emotions in a detached manner and taking a moment to truly...
- Apr 4
- 2 min
2 Big Reasons Why Kids Don't Apologize
Apologizing can be very healing for us and others if it is done right.
- Mar 29
- 2 min
The 4-Step Temper Taming Kit For Kid's Tantrums
THE SCIENCE OF TANTRUMS In the book Whole Brain Child, Dr. Siegel & Bryson inform us that our children's 'downstairs brain', also...
- Mar 21
- 4 min
How to Measure Self-Love in Your Kids
One of the hardest things about “Inner Work” is that it’s invisible, it’s hard to measure, it’s hard to show off, it’s hard to quantify....
- Mar 14
- 2 min
How Can We Teach Our Kids To See Bullies in a Different Way?
What do you tell your child when he or she shares how another child hurt their feelings or made a poor choice? I don't know about you,...
- Mar 7
- 2 min
Tips For Creating A Stress-free Daily Ritual For Your Kid's Inner World
There are lots of places that help our kids work on their outer world. We, as parents, get to help our kiddos work on their inner world....
- Feb 28
- 2 min
3 Tips On Nurturing Your Child's Curiosity
Curiosity is a word that gets thrown around a lot. Exactly what is it though? According to the all-knowing Webster, curiosity is 'the...
- Feb 21
- 5 min
The Spirituality And Science Of Kids Who Are "Acting Out"
When our children's behavior feels unacceptable by the majority of the outside world, we are quick to judge, control, blame and resent...
- Feb 14
- 1 min
Teach Your Kids The Thing Most Adults Struggle With
A beautiful story to help kids reflect on why it's important to welcome all our feelings - the pleasant and unpleasant ones.
- Jan 24
- 3 min
Why Storytelling Is So Powerful When Raising Kids
Next to modeling, stories are perhaps the most powerful tool we can offer our kids to learn the big ideas in life. When do you listen...