So many studies and articles talk about how nature benefits us but very few explain why. Have you ever wondered why that is?

It had been a tough day. Nothing specific had happened but it just felt like everyone’s emotions were running high and patience low that...

I made an epic mistake. My stomach dropped and my mind started spiraling. How could I miss this one detail? What must she think of me? I...

Have you ever wondered how we prioritize things for our kids? Do we just prioritize the most important things by default as parents? Yes...

Did reading the title make you cringe a little bit? Me too! Aren’t we supposed to make each other feel good? Does it have to be one or...

For the well being of our children, parents need to prioritize our kids Inner World instead of chasing the external things.

I still remember the day my business partner and I were discussing one of our activities on EQ. We were figuring out what is the best...

The other day, I told my 5 year old about the unexpected freezing weather in parts of America right now. I shared with her how my sister...

Raising kids who grow to be adults with the audacity to love their true selves is no easy feat. Especially when even we, as parents,...

It was a beautiful, sunny Tuesday morning. My oldest daughter had her 25 min break from remote learning so we thought we would sneak away...

I feel that during the past few weeks of the presidential election, my daughter has been exposed to a lot of judgmental attitudes, words...

The other day I told my 4 yr old that I felt like reading but I will play with her instead. And she immediately replied with “Mommy, you...

Have you guys ever peeled a pomegranate?  It had been years since I had done it even though we are big pomegranate fans. My in-laws...

Affirmations are positive statements with several proven benefits, including: Creating a positive mindset Building self-esteem Improving...

The foundation of our life "is one's unique truth, and the discovery of that truth is a heroic endeavor that lasts our lifetime," says...

Yesterday, I went into survival mode. Aka 'Flight or Fight'. I told my husband and 4 year old I needed some alone time and then I...

In this month’s session we explored which values we want to pass along to our kids. It is so easy to get caught up in the day to day...

Topic: Our conversation was inspired by a headline we saw “Parents, you are the filter through which your kids see this crisis. How you...

Wisdom Bites from Hatch Moms... Questions We asked Ourselves: What does self care mean for you? How important is it? Why is there so much...

Tips for Talking to Kids About Death Ask them questions vs telling them our beliefs - “What do you think about it” “Where do you think we...

Here are some Wisdom Bites from our discussions with Hatch Moms around this topic: Gratitude Finding the smaller, more specific, often...