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Building Inner Strength:
FREE Workshop for Kids

Do you worry that….

Your kids will create negative beliefs about themselves based on how others treat them?


Or they will struggle to bounce back from hard times on their own?


Or they will shy away from being true to who they are?


You are not alone.


We have been prioritizing External achievement for years. But it is incomplete, especially in today's world where more and more kids are dealing with anxiety.


Let's help our kids build Inner Strength.


Inner strength gives us the ability to be true to who we are, pick ourselves up during hard moments and helps us make good choices as we navigate life.

We have put together a 4 week course that introduces kids to the 4 pillars of Inner Strength: Self-Love, Positive Self-Talk, Managing Emotions, Listening to Our Intuition.

☀️ Ages 6-9

☀️ Virtual 45 min class each week (for 4 weeks)

☀️ Access to recordings if you miss a session

☀️ Hands on activity/exercise each class

☀️ Class led by Hatch Brighter co-founder Neha Patel​

This workshop will help build Inner Strength so your kids can be:
  • Confident in who they are

  • Able to bounce back from hard moments 

  • More likely to make good choices

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Week 1 - Intro to Inner Strength
What Inner Strength entails and why it matters (For parents & kids)


Week 2 - Self-Love & Positive Self-Talk
Helping kids discover what they love about themselves and learn to talk to themselves with kindness (For kids)


Week 3 - Our Emotions
Teaching kids to see all emotions as friends to help them learn and grow (For kids)


Week 4 - Listening to Our Intuition
Teaching kids to be aware of and listen to their heart so they can make better choices. (For kids)

Workshop Schedule

Monday, February 27th at 4pm PST

Intro to Inner Strength

Monday, March 6th at 4pm PST
Self-Love & Positive Self Talk

Monday, March 13th at 4pm PST
Our Emotions

Monday, March 20th at 4pm PST
Listening to Our Intuition

**Not required to attend all 4 to get value out of the workshop.
s will be available.
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