10 Affirmations Every Kid Should Know

Affirmations are positive statements with several proven benefits, including:

• Creating a positive mindset

• Building self-esteem

• Improving sleep

• Relieving anxiety

Here are some of our top 10 around our favorite tropics:

1. I love myself just the way I am (Topic: Self Love)

2. I am friends with all my feelings (Topic: EQ)

3. I like to know/ learn about and understand my feelings (Topic: EQ)

4. I am brave and honest about my feelings (Topic: EQ)

5. I am in charge of my feelings (Topic: EQ)

6. Mistakes are ok because they help me learn and grow (Topic: Failing Forward)

7. I am thankful for my mistakes because they make me stronger (Topic: Failing Forward)

8. I love me and I love all the things around me. Thank you! (Topic: Gratitude)

9. I choose to be grateful because it makes my heart happy. (Topic: Gratitude)

10. I am different and the same (Topic: Race Consciousness)