Affirmations are positive statements with several proven benefits, including:
Creating a positive mindset
Building self-esteem
Improving sleep
Relieving anxiety
Here are some of our top 10 around our favorite tropics:
I love myself just the way I am (Topic: Self Love)
I am friends with all my feelings (Topic: EQ)
I like to know/ learn about and understand my feelings (Topic: EQ)
I am brave and honest about my feelings (Topic: EQ)
I am in charge of my feelings (Topic: EQ)
Mistakes are ok because they help me learn and grow (Topic: Failing Forward)
I am thankful for my mistakes because they make me stronger (Topic: Failing Forward)
I love me and I love all the things around me. Thank you! (Topic: Gratitude)
I choose to be grateful because it makes my heart happy. (Topic: Gratitude)
I am different and the same (Topic: Race Consciousness)
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